Watermelon strawberry lime smoothie

I N G R E D I E N T S  100g watermelon 5 strawberries Juice of 1/2 lime 1 tbsp soy yoghurt (or any other plant based yoghurt) 200 ml water O P T I O N A L  Replace the water by coconut water D I R E C T I O N…

Hibiscus rose lemonade

I N G R E D I E N T S 700 L water 30 ml rose water 10 g hibiscus 3 tbsp maple syrup Juice of 2 lemons Fresh mint   D I R E C T I O N S Bring water to a boil and add dried hibiscus, let it cool completely…

Mango Tumeric Smoothie

I N G R E D I E N T S 1/4 mango 300 ml oatmilk 2 dates 2 tsp tumeric powder 1 tsp cinnamon D I R E C T I O N S BLEND G O O D  F O R  Y O U Anti-oxidant Anti-ifflamatory smoothie Just sweet enough  

‘Apple pie’ smoothie

This smoothie is super creamy and tastes just like liquid apple pie! I N G R E D I E N T S  – for one smoothie 1/2 apple 1 tsp cinnamon 1 tbsp nut butter (I used homemade cashew vanilla butter) 1 tbsp rolled oats 300 ml oatmilk D I R E C T I…

The berry smoothie

I N G R E D I E N T S  60 g blackberries 60 g blueberries 60 g strawberries 60 g banana (1/2 banana) 2 tsp acai powder 250 ml almond milk A D D I T I O N A L / G A R N I S H  Bee pollen for garnish…

Green smoothie

I N G R E D I E N T S 300 ml unsweetened almond milk 1 green apple 1 orange 1 lemon (juice) 1 passion fruit 1/2 banana 1/2 avocado 1/8 pineapple Bunch of baby spinach G A R N I S H Passion fruit Bee pollen D I R E C T I…

Nutty matcha latte

Rainy days call for hot drinks, this steamy matcha latte is my favorite comfort drink! I love to add any kind of nut butter to make it extra creamy. I N G R E D I E N T S 300 ml almond milk (any kind of plant milk) 2 tbsp boiled water 1 tbsp…

Banana chamomile smoothie

I N G R E D I E N T S 1 banana 300 ml almond milk 2 tbsp dried chamomile 40 g oatmeal N O T E S You can use oat milk too if you like that oaty flavour D I R E C T I O N S Let the chamomile soak…

Breakfast smoothie

I N G R E D I E N T S (for 1 person) 350 ml almond milk 1/2 avocado 4 Medjool dates 20 g Chia seeds 15 g coconut rape 5 g RAW cacao 1 vanilla bean N O T E S If you want to sweeten your smoothie add more dates or a…

The green juice

This is one of my favorites when I am low in energy.  It will keep you buzzing all day long! I N G R E D I E N T S (Enough for 500 ml or one jar) 3 green apples 1 cucumber 1 hand fresh spinach Twig of mint D I R EC T I…

Homemade almond milk

Why not make your own almond milk? It’s healthier and oh so easy! No preservatives, no additives, no sugar. I N G R E D I E N T S  500 g raw almonds 1000 ml – 1500 ml filtered water 4 dates (or 4 tbsp agave Syrup) A D D I T I O…

Pink pineapple juice

Love this combo! I N G R E D I E N T S (Enough for 1 liter or 2 jars) 500 g beetroot 500 g pineapple 1 lime A D D I T I O N A L      D I R EC T I O N S Juice all the ingredients. G…