Black bean croutons salad

I N G R E D I E N T S (enough for two portions) SALAD 130 g black beans (drained) 50 g spinach 100 g romaine lettuce 50 g sunflower seeds 1/2 green apple DRESSING 2-3 spings of mint 2-3 springs of flat leaf parsley 4 spring onions Juice of 1 lemon 1 tsp Himalaya…

Chickpea salad with blood orange dressing

I N G R E D I E N T S (About 4 bowls or enough for 4 persons) SALAD 400 g chick peas (drained) 2 spring onions 1/2 pomegranate 1 avocado Bunch leaf parsley Bunch of fresh coriander DRESSING Juice of 1 blood orange 2 tbsp tahin 2 tbsp filtered water 1 tbsp raspberry vinegar…

Seitan lettuce wraps with spicy tahini dressing

These healthy wraps are so easy to make! I N G R E D I E N T S  (About 10 wraps or enough for 2 persons) WRAPS 200g minced seitan 1 head of iceberg lettuce 1 mango 1 avocado 1/2 Spanish pepper 1 red pepper 1 hand full of peanuts Himalaya salt Peper Nutmeg…